A Homeopathic Approach
to Enhance and Sustain Health
and Quality of Life
Emotional Support for People and Pets
Helping you navigate life's everyday stresses and challenges.
Our synergies combine carefully selected flower essences, each chosen for its affinity within a particular theme.
Together, they provide simple, accessible emotional support for everyday stress, change, and life's challenges.
Designed to provide simple, accessible support during times of stress, change, grief, or when seeking greater confidence and emotional balance.
A Flower Essence consultation provides the opportunity to create a personalised synergy tailored for your specific needs.
Learn more about Flower Essences?
Our Pet Synergies
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Our Flower Essence Synergy Range
Change
Supporting positive change, new beginnings, and adaptation during life's transitions
CHANGE helps when: • You are ready for change but need greater confidence and momentum • You are seeking a new direction but are unsure where to begin • You are preparing for changes in work, study, health, or lifestyle • You are creating new habits or changing established patterns • You are adapting to unexpected life changes Contains the Flower Essences: California Poppy, Cayenne, Chestnut Bud, Dill, Milkweed, Morning Glory, Nicotiana, Sage and Walnut
Chill Out
Supporting calm, emotional balance, and relief from stress and overwhelm.
CHILL OUT helps when: • We feel ‘wound up' tense, or on edge • Experiencing nervous tension — butterflies, when feeling shaky, panicky or unsettled • Muscle tension — particularly after prolonged mental focus and concentration CHILL OUT can help ease neck and shoulder tension and stress-related headaches • Children often experience their stress and tension as ‘tummy aches Contains the Flower Essences: Aloe Vera, Chamomile, Dandelion, Elm, Fig, Lavender and White Yarrow
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Esteem
Helps build self-acceptance, confidence and a positive sense of self-worth.
ESTEEM helps when: • Self-criticism or negative thought patterns undermine our confidence and self-esteem • Confidence and self-esteem need support in our image-focused world • We struggle with confidence, self-doubt and self-acceptance • Want to feel more at ease with who you are and how you look ESTEEM helps build greater inner confidence and self-respect. Contains the Flower Essences: Buttercup, Cerato, Centaury, Columbine, Crab Apple, Daffodil, Pretty Face, Sunflower, and Larch
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Fab Fem
Supports emotional balance and well-being through hormonal changes and transitions.
FAB FEM helps when: • Emotions feel overwhelming or fluctuate due to hormonal changes • Navigating puberty, menstrual cycles, pregnancy, breastfeeding, or menopause • Hormonal changes are affecting emotional balance and well-being • Greater self-compassion, steadiness, and emotional support are needed • Adjusting to contraceptive medications or significant hormonal transitions Flower essences: Alpine Lily, Cherry Plum, Chocolate Lily, Fig, Mugwort, Pink Yarrow, Pomegranate, Scarlet Fritillary, and Tiger Lily.
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Focus
Supporting mental clarity, concentration, creativity, and memory retention.
FOCUS helps when: • Studying, learning, or preparing for exams • Planning, organising, or managing multiple responsibilities • Engaging in creative work such as writing, design, music, or problem-solving • Teaching, presenting, or communicating important information • Feeling mentally fatigued, distracted, scattered, or overwhelmed • Children are finding it difficult to concentrate, remain on task, or adjust to classroom demands Flower essences: Corn, Cosmos, Indian Pink, Lemon, Madia, Nasturtium, Peppermint, Rabbitbrush, Rosemary, and Shasta Daisy
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Joy
Supporting optimism, enthusiasm, and appreciation for life's everyday pleasures.
JOY helps when: • Motivation feels low, or life has become overly focused on work and responsibilities • Feeling flat, uninspired, or emotionally drained • Seasonal changes are affecting mood and well-being • Returning to routine after holidays, celebrations, or periods of change • Life feels heavy, serious, or lacking in enjoyment Flower essences: Borage, Buttercup, Californian Wild Rose, Gentian, Hornbeam, Mustard, Sierra Primrose, and Zinnia
Light Heart
Soothes and supports through sadness, grief and loss
LIGHT HEART helps when: •We experience the loss of a loved one or unexpected life changes •Adapting to and integrating loss •Feel overwhelmed and profoundly destabilised through grief •We need to draw upon our innermost resources, foster gentle self-compassion and allow space for grief •Moving towards acceptance and inner peace at our own pace Flower essences: Angelica, Bleeding Heart, Borage, Explorers Gentian, Forget-me-not, Glassy Hyacinth, Honeysuckle, Love Lies Bleeding, Star of Bethlehem, Wild Rose and Yerba Santa
Restore
Restores our sense of self and inspires a positive outlook in uncertain, disruptive times
RESTORE helps when: •Life events unfold unexpectedly, and everything feels unsettled, unfamiliar and difficult to regain •We experience personal, social, or global disruption and ongoing stress •Our sense of trust and confidence in reaching out and connecting with others has been undermined •We feel disconnected, anxious, and our instinctive desire for human connection is uncertain RESTORE helps encourage acceptance and adaptation by supporting the ability to focus on what can be done. Gifting a sense of empowerment and optimism rather than becoming overwhelmed and lost in what feels beyond control. Flower essences: Angelica, Borage, Cassiope, Dill, Green Rose, Green Cross Gentian, Harvest Brodiaea, Sage, and Sweet Pea
S.O.S
Calms and stabilises through times of emergency, shock or panic.
S.O.S. helps when: •We experience shock or panic following accidents, injuries or sudden events •Are facing extreme stress, fear, or emotional overwhelm •We experience difficult news, sudden loss, or traumatic experiences •Support is needed in childbirth, medical procedures, or physically demanding situations •Want an emergency support tool for a first-aid kit, travel bag for emergencies S.O.S. can also be used topically when appropriate, gently applied to the skin (such as the inner wrists) Flower essences: Clematis, Cherry Plum, Impatiens, Red Clover, Rock Rose, Star of Bethlehem and Yerba Santa
Speak Out
Gently transforms shyness, eases nervousness in social situations, boosting confident self-expression
SPEAK OUT helps when: •Speaking in public, presenting, teaching, acting, or performing •Participating in group discussions or debates •Navigating social anxiety, nervousness, or shyness •Communicating during conflict resolution or emotionally charged conversations •Wanting to express yourself more clearly and confidently SPEAK OUT supports calm, confident self-expression and communication. Flower essences: Calendula, Columbine, Cosmos, Garlic, Golden Rod, Larch, Mimulus, Snapdragon, Sunflower, Trumpet Vine
Sweet Dreams
Settles and calms busy minds, promoting restful sleep
SWEET DREAMS helps when: •We are caring for a new baby or family member •We experience time zone changes, shift work, or extended late nights •Emotional stress, mental overload, or ongoing worry disrupts sleep •Environmental sensitivities, including prolonged screen use and digital overstimulation May also support babies and infants experiencing: •Difficulty settling •Disrupted sleep •Overtiredness or overstimulation •Changes in routine or environment. Flower essences: Californian Valerian, Chaparral, Dill, Lavender, Red Chestnut, White Chestnut and St John’s Wort.
Will Power
Motivates and strengthens determination when enthusiasm and momentum wane.
WILL POWER helps when: •Nearing the end of a study period, course, or long-term commitment •The desire to continue with a plan, role, or task that feels difficult to sustain •Motivation fades during lifestyle changes such as diet, exercise, or time management •Procrastination or avoidance makes it difficult to take action •Ongoing responsibilities and fatigue •Caring for others with high needs, including parenting or caregiving roles •Maintaining personal boundaries Flower essences : Blackberry, Californian Wild Rose, Cayenne, Centaury, Chestnut Bud, Fig, Mountain Pride Redwood, Sunflower and Tansy