A Homeopathic Approach
to Enhance and Sustain
Health and Quality of Life
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Kia ora and welcome, I’m Den Illing, a homeopath and co-founder of Well + Truly. and Homeopath. Through Well + Truly, I work with homeopathy and flower essences, drawing on lived experience, clinical practice, and long-standing practical health traditions.
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Homeopathy forms the foundation of this work, supported by simple, practical lifestyle guidance and gentle emotional care. Its personalised, holistic approach considers all aspects of you — your personality, physical health, emotional wellbeing, and how you respond to stress, illness, and life experiences.
Flower essences
Flower essences offer gentle yet effective emotional support during times of stress, grief, change, or emotional overwhelm. They can be used alongside homeopathic care or on their own to support recovery, resilience, and emotional balance during challenging times.
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Lifestyle Support
Practical health and lifestyle strategies may also be explored where helpful — supporting sustainable change, removing obstacles to health, and creating space for recalibration and recovery.
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Children and Families
​I was introduced to homeopathy as a young mum, and children and families continue to play a vital role in my practice. I understand and appreciate the difficulties of parenting and raising healthy, happy kids in our complex times.
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This integrative approach is designed to meet you where you are right now — supporting your health, strengthening inner resources, and enhancing quality of life. If you’re curious about whether this approach may support you or your family, I’d love to hear from you.
Get in touch using the form below, or email den@wellandtruly.co.nz​​
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Emotional support for everyday life — for people and pets
Our Well + Truly Flower Essence Synergy range was designed to provide self-care emotional support for everyday stress and life challenges. They offer a simple, accessible way to use flower essences when personalised care may not be needed.
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Synergies are available for people and pets, supporting emotional balance through times of stress, change, and transition.
Explore Synergies for People →
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I no longer try to change outer things.
They are simply a reflection.
I change my inner perception,
and the outer reveals the beauty
so long obscured by my own attitude.
I concentrate on my inner vision
and find my outer view transformed.
I find myself attuned to the grandeur of life
and in unison with the perfect order of the universe
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Virgil