A Homeopathic Approach
to Enhance and Sustain
Health and Quality of Life
Welcome to well + truly — our integrative, personalised approach to health, grounded in homeopathy and supported by practical health and lifestyle strategies.
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They work together to strengthen and support ongoing health, restore balance, and address underlying obstacles.
We consider physical, mental, and emotional symptoms, as well as lifestyle factors, to be equally important. Each plays a significant role in overall health and quality of life.
Our Focus Areas
Our personalised care services are shaped by a deep appreciation for how the right support can make a meaningful difference at every stage of life.
Our care focuses on the following areas:
Children and Families
Emotional and Mental Health
Ageing Well
Supporting babies, children, and young people through to adult years, with a focus on individual needs and family dynamics.
The Kids Clinic has been a long-standing and valued part of this work, and continues to play a central role within well + truly.
Supporting emotional balance, resilience, and mental wellbeing as an essential part of overall health.
Homeopathy and personalised flower essences offer gentle yet effective support in navigating stress, modern-day pressures, and recovery from past experiences.
Supporting health, balance, and wellbeing through the natural ageing process.
With a focus on maintaining quality of life, resilience, and a sense of ease and peace of mind over time.
Our Approach in Practice
In practice, this approach is supported through a combination of core modalities, each offering a different layer of support. This allows care to be tailored to your personal needs and experiences.
Homeopathy
Homeopathy forms the foundation of our work, providing a personalised approach that supports the body’s natural capacity to restore balance and healing across physical, mental, and emotional levels.
Remedies are carefully selected to reflect your unique patterns, responses, and overall health experience.
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Flower essences
Health and lifestyle support
Flower essences offer gentle yet effective support for emotional wellbeing, helping to restore balance, build resilience, and support change through life’s challenges.
They may be used independently or alongside homeopathy and other supportive approaches.
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Simple, practical health and lifestyle strategies are integrated where helpful, supporting daily patterns that strengthen wellbeing and remove obstacles to health.
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Small, consistent changes can have a meaningful impact over time.
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Kia ora, I’m Den Illing - Welcome
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My interest in health began simply through a desire to become and stay as well as possible. I’ve had many opportunities to experience and learn what truly supports health, recovery, and enjoyment in life.
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Homeopathy became a central part of that journey through some significant life and health experiences. The impact it had was both unexpected and profound, and it continues to guide the focus of my work today.
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Over the years, both personally and in practice, I’ve come to appreciate how much our daily lives influence our health — the way we eat, rest, respond to stress, and move through different stages of life. Simple, practical changes can often make a meaningful and lasting difference.
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My work draws from homeopathy, flower essences, and supportive lifestyle strategies, personalised in a way that is realistic and adaptable for each person.
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If you feel this approach may suit you, you’re very welcome to get in touch.
You’re very welcome to get in touch using the form below, or by email info@wellandtruly.co.nz​​
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Our Flower Essence Synergies were created to provide easy access to self-help support for emotional balance through everyday stress and life challenges.
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We also have a small synergy range for pets to support them with the stresses they experience. Helpful in emergencies, when adapting to new homes, during training and for the challenges of urban living.
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Explore Synergies for People →
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Explore Synergies for Pets → ​​​​​​​​​
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